Jym Supplement Science advise taking it in the morning and before bed, as well as pre and post workout if you want to maximize muscle growth. Your browser's Javascript functionality is turned off. As an Amazon Associate I earn from qualifying purchases. If you are using a screen reader and are having problems using this website, please call, Milk protein isolate: 7g (5.5g casein, 1.5g whey). Produced on shared equipment that also processes products that contains SOY, TREE NUTS, and WHEAT ingredients. Hopefully, it helped you decide which brand to add to your stack. The 24 grams of protein in each scoop of Pro JYM contains the following: Whey protein isolate: 7.5g ; Micellar casein: 7g ; Milk protein isolate: 7g (5.5g casein, 1.5g whey) Egg albumin: 2.5g . *Free ground shipping available with any purchase. But by adding casein into the mix, we effectively ‘drip feed' our muscles with a steady supply of amino acids, which elevates the anabolic state for longer, and can lead to more muscle growth. Since milk protein isolate is 20% whey protein and 80% micellar casein, the 7 grams of milk protein isolate are composed of 1.5 grams of whey and 5.5 grams of casein. Not valid at GNC Rite Aid locations, Amazon.com or other retailers. *Buy two, get one of equal or lesser value free sitewide. © 1997-2020 General Nutrition Centers, Inc. On average, it has less than 3% fat, over 90% protein, and can be suitable for those who are lactose intolerant. Making up the rest of the ingredient label are sweeteners (sucralose and acesulfame potassium), which are typical of supplements in this category, sunflower lecithin, which is used to aid mixability, and cellulose gum which is naturally found in some plants, and is used as a thickening agent to give Pro Jym a creamier taste. Unlike whey concentrate, whey isolate is processed to separate the protein from the fats and carbs, which includes lactose, and cholesterol to some extent. Nutritional Information: In one serving of Pro Jym, you can expect to find: Calories: 140 Total Fat: 3g Cholesterol: 15mg Total Carbohydrates: 4g Protein: 24g Sodium: 220mg Cannot be applied to previous purchases, GNC membership purchase/renewal, gift cards, shipping or sales tax. Mix each scoop of Pro JYM™ in 6-12 oz. Other exclusions may apply. The best effects of whey peak very early, and after a few hours, our muscles are one again, aching for amino acids. However, based on its blend of whey and casein, we believe that taking it post-workout and before bed, is the best choice. The combination of whey, casein, and egg whites deliver a rapid, yet sustained release of amino acids to the muscles. GNC may offer other free shipping offers periodically. Because no pesky fats and carbs are lining up to be digested, whey isolate is absorbed rapidly, and damaged muscles can repair sooner. Internet distribution strictly prohibited. Excludes ABB Performance, Beyond Raw, BSN, Bucked Up, Ghost, GNC Vitapaks, Isopure, Nature's Best, Nordic Natural's, Optimum Nutrition and Unbreakable Performance. How Does It Compare To Other Protein Powders? Pro Jym is a little higher in calories than other supplements, but not by much. Contains EGG and MILK. As I'll explain in just a minute, there are actually 4 protein sources if you include milk protein isolate, which seems to confuse people for some reason. You have been signed up for email subscriptions! Free shipping offer applies to ground shipping on orders shipped within the continental United States only. He created Pro Jym based on scientific research that shows while whey alone is useful, it is not enough to maximize muscle growth or training adaptations. It's the perfect addition to pro Jym because as the best effects of whey begin to wear off, the most significant benefits of casein are only just kicking in. Pro Jym is part of the supplement line formulated by Dr. Jim Stoppani, who aside from having a Ph.D. in cellular and molecular biology, has edited popular bodybuilding magazines such as Muscle & Fitness, and FLEX. Protein is not as useful when your muscles are not stimulated. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. I drank it with regular milk later, but being so thick, I ended up using around 12-14 oz, which might be a problem calorie-wise for some people. Please turn it on so that you can experience the full capabilities of this site. Note: This product cannot be sold in We talk taste, ingredients, and benefits, to tell you all there is to know. Anyone seeking to add more protein to their diet, or supplement their fitness regime, can benefit from taking Pro Jym regularly. Often called "egg albumen," egg whites are one of the most bioavailable protein sources in existence, and with no lactose, can be consumed by those who don't tolerate or enjoy dairy.