"For diabetics, sugar-free ice cream can help satisfy sweet cravings without spiking your blood sugar," says dietitian Natalie Rizzo, RD. Sparkling Ice, Black Raspberry Sparkling Water, with Antioxidants and Vitamins, Zero Sugar, 17 fl oz Bottles (Pack of 12) 7/10. With so many brands of ice cream in the market, it is hard determining a particular one that that will be appropriate for you as a diabetic. We sat down with Dr. Rajsree Nambudripad, an integrative health […] Ice cream does not have to be strictly off limits for people with type 2 diabetes. We have selected this product as being #7 in Best Ice Cream For Diabetics of 2020 View Product #8 . We have selected this product as being #8 in Best Ice Cream For Diabetics of 2020 View Product #9 . Summertime, for most, is a time to indulge in cool and tempting treats like ice cream, but it may not be that easy for someone with type 2 diabetes. You may think ice cream is off-limits if you've recently been diagnosed with diabetes -- especially since many varieties are high in sugar and cause your blood glucose to rise rapidly. The best ice cream for those with diabetes should have the lowest sugar content and should not rely on any artificial sweeteners. Best Ice Creams For Diabetics: 5 Questions To Ask Yourself To help you both lower your blood sugar (glucose) and shed excess weight (which is often vital for diabetes control), the faculty at the Pritikin health resort suggest that you ask yourself the following 5 questions: 1 How much am I scooping out? In case you didn’t get the memo: Yes, those of us with diabetes CAN eat ice cream. To determine the amount of sugar in your ice cream, find out the number of carbohydrates at the label as well as on the ingredient’s list. The following are some of the brands you can consider trying out: Blue Bunny Ice Cream-which as two options to select from chocolate and vanilla. Best ice creams for people with diabetes. Sainsbury's stock a brand called Oppo, which is the lowest carb content of any brand I've seen and is actually pretty good for a 2 scoop portion. Ice cream in general I tend to steer clear of, but there's a couple of brands that seem to do ok with me. However, it’s empowering to know that satisfying your sweet-tooth doesn’t have to be completely off limits. If you're looking for sugar-free varieties that don't raise blood sugar, the bad news is ... there aren't any.